Jameson Halnon 5:03 row
1,023m
Meters
5:03.7
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 133 |
March 07, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,023m | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 5:03.7 | 6m | 5:08.3 | 12 | 341 |
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Workout Graph
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