Jameson Halnon 6000m row
6,000m
Meters
23:54.6
Time
1:59.5
Pace
398
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 134 |
April 09, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.6 | 6,000m | 1:59.5 | 205 | 1004 | 24 | 163 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 23 | 162 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 24 | 161 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 24 | 159 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 24 | 159 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 24 | 168 |
| 3:54.8 | 6,000m | 1:57.4 | 216 | 1044 | 27 | 173 |
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Workout Graph
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