Jameson Halnon 23:01 row
5,017m
Meters
23:01.1
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 138 |
April 17, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.1 | 5,017m | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 23:01.1 | 670m | 2:15.1 | 142 | 787 | 22 |
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Workout Graph
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