Jameson Halnon 20:53 row
5,005m
Meters
20:53.0
Time
2:05.1
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 126 |
April 21, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,005m | 2:05.1 | 178 | 914 | 17 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 19 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 18 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 17 |
| 20:53.0 | 681m | 2:07.0 | 171 | 887 | 17 |
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Workout Graph
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