Jameson Halnon 8:03 row
1,454m
Meters
8:03.0
Time
2:46.0
Pace
75
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 134 |
April 22, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,454m | 2:46.0 | 76 | 562 | 20 | 114 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 112 |
| 8:03.0 | 559m | 2:43.6 | 80 | 574 | 20 | 117 |
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