Jameson Halnon 30:05 SkiErg
6,064m
Meters
30:05.7
Time
2:28.8
Pace
332
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 90 |
August 26, 2021 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,064m | 2:28.8 | 106 | 664 | 33 | 126 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 | 134 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 | 128 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 130 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 128 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 35 | 125 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 32 | 121 |
| 30:05.7 | 14m | 3:23.5 | 41 | 442 | 121 |
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Workout Graph
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