Jameson Halnon 20:05 SkiErg
4,100m
Meters
20:05.3
Time
2:26.9
Pace
224
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 86 |
September 01, 2021 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,100m | 2:26.9 | 110 | 679 | 31 | 131 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 | 132 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 128 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 135 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 130 |
| 20:05.3 | 14m | 3:09.2 | 52 | 477 | 131 |
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Workout Graph
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