Jameson Halnon 34:17 SkiErg

7,530m

Meters

34:17.7

Time

2:16.6

Pace

441

Calories

143

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate35
Stroke Count1235
Drag Factor88

September 22, 2021 11:35:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:17.7 7,530m 2:16.6 137 772 35 143
5:00.0 1,102m 2:16.1 139 777 35 126
10:00.0 1,141m 2:11.4 154 830 37 140
15:00.0 1,154m 2:09.9 159 848 38 158
20:00.0 1,075m 2:19.5 129 743 35 134
25:00.0 1,118m 2:14.1 145 798 38 156
30:00.0 1,141m 2:11.4 154 830 38 165
34:17.7 801m 2:40.8 84 589 30 126

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Workout Graph

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