Jameson Halnon 30:06 SkiErg
6,410m
Meters
30:06.2
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 1024 |
| Drag Factor | 68 |
September 23, 2021 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,410m | 2:20.8 | 125 | 730 | 33 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 30:06.2 | 14m | 3:41.4 | 32 | 410 | 10 |
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Workout Graph
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