Jameson Halnon 5000m SkiErg
5,000m
Meters
21:16.1
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 39 |
| Stroke Count | 847 |
| Drag Factor | 69 |
November 09, 2021 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.1 | 5,000m | 2:07.6 | 168 | 879 | 39 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 41 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 40 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 39 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 38 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 42 |
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Workout Graph
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