Jameson Halnon 5000m SkiErg
5,000m
Meters
20:58.0
Time
2:05.8
Pace
315
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 37 |
| Stroke Count | 781 |
| Drag Factor | 71 |
February 22, 2022 06:55:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 37 | 147 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 38 | 71 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 37 | 156 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 37 | 168 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 36 | 167 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 38 | 174 |
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Workout Graph
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