Jameson Halnon 1500m row
1,500m
Meters
7:10.4
Time
2:23.4
Pace
80
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 82 |
May 17, 2022 13:11:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.4 | 1,500m | 2:23.4 | 119 | 707 | 24 | 122 |
| 0:46.2 | 150m | 2:34.0 | 96 | 629 | 25 | 111 |
| 0:43.0 | 300m | 2:23.3 | 119 | 709 | 25 | 120 |
| 0:40.3 | 450m | 2:14.3 | 144 | 796 | 24 | 130 |
| 0:40.5 | 600m | 2:15.0 | 142 | 789 | 25 | 131 |
| 0:40.0 | 750m | 2:13.3 | 148 | 808 | 24 | 133 |
| 0:42.3 | 900m | 2:21.0 | 125 | 729 | 26 | 129 |
| 0:43.4 | 1,050m | 2:24.6 | 116 | 697 | 25 | 125 |
| 0:44.6 | 1,200m | 2:28.6 | 107 | 666 | 24 | 124 |
| 0:44.4 | 1,350m | 2:28.0 | 108 | 671 | 23 | 124 |
| 0:45.6 | 1,500m | 2:32.0 | 100 | 643 | 25 | 121 |
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