Jameson Halnon v100m/r...5 SkiErg
1,500m
Meters
10:11.4
Time
3:23.8
Pace
104
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 10:11.4 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 90 |
June 28, 2022 13:46:14
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.4 | 1,500m | 3:23.8 | 41 | 442 | 29 | 132 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 73 | 114 |
| 3:00.6 | 200m | 7:31.5 | 4 | 313 | 13 | 108 |
| 0:58.8 | 300m | 1:38.0 | 372 | 1579 | 52 | 154 |
| 4:06.6 | 400m | 5:08.2 | 12 | 341 | 25 | 117 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 49 | 166 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.