Jameson Halnon v6000m/3:00r...2 BikeErg
9,594m
Meters
25:51.9
Time
2:41.7
Pace
252
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,026m |
| Overall Time | 31:51.9 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 62 |
| Revolution Count | 1684 |
| Power/kg | 0.92 |
September 06, 2022 18:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:51.9 | 9,594m | 2:41.7 | 83 | 584 | 62 | |
| 15:51.9 | 6,000m | 2:38.6 | 88 | 601 | 64 | |
| r: 3:00 | 38m | |||||
| 10:00.0 | 3,594m | 2:46.9 | 75 | 558 | 60 | |
| r: 3:00 | 394m | |||||
| r432m |
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Workout Graph
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