Jameson Halnon 39:49 BikeErg
10,633m
Meters
39:49.8
Time
3:44.7
Pace
265
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 54 |
| Revolution Count | 2167 |
| Power/kg | 0.34 |
September 19, 2022 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:49.8 | 10,633m | 3:44.7 | 31 | 406 | 54 |
| 5:00.0 | 1,427m | 3:30.2 | 38 | 429 | 58 |
| 10:00.0 | 1,375m | 3:38.1 | 34 | 415 | 56 |
| 15:00.0 | 1,390m | 3:35.8 | 35 | 419 | 57 |
| 20:00.0 | 1,325m | 3:46.4 | 30 | 403 | 54 |
| 25:00.0 | 1,308m | 3:49.3 | 29 | 399 | 53 |
| 30:00.0 | 1,304m | 3:50.0 | 29 | 398 | 53 |
| 35:00.0 | 1,295m | 3:51.6 | 28 | 396 | 53 |
| 39:49.8 | 1,209m | 3:59.7 | 25 | 387 | 52 |
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Workout Graph
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