Jameson Halnon 14:14 row
3,315m
Meters
14:14.5
Time
2:08.8
Pace
203
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
September 22, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.5 | 3,315m | 2:08.8 | 163 | 862 | 23 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 14:14.5 | 957m | 2:12.9 | 149 | 812 | 23 |
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