Jameson Halnon 20:02 row
4,042m
Meters
20:02.9
Time
2:28.8
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 441 |
| Drag Factor | 114 |
September 23, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,042m | 2:28.8 | 106 | 665 | 17 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 20:02.9 | 2m | 12:05.0 | 1 | 303 | 0 |
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Workout Graph
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