Jameson Halnon 17:26 row
4,002m
Meters
17:26.5
Time
2:10.7
Pace
242
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
September 25, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.5 | 4,002m | 2:10.7 | 157 | 838 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 17:26.5 | 529m | 2:18.4 | 132 | 753 | 23 |
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