Jameson Halnon 21:09 row
5,083m
Meters
21:09.0
Time
2:04.8
Pace
322
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
September 26, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,083m | 2:04.8 | 180 | 919 | 23 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 21:09.0 | 268m | 2:08.7 | 164 | 864 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.