Jameson Halnon 16:03 row
2,500m
Meters
16:03.1
Time
3:12.6
Pace
126
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 97 |
September 30, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.1 | 2,500m | 3:12.6 | 49 | 468 | 25 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 16:03.1 | 58m | 9:03.9 | 2 | 307 | 31 |
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