Jameson Halnon 34:11 row
7,789m
Meters
34:11.1
Time
2:11.6
Pace
474
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
November 06, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.1 | 7,789m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 34:11.1 | 757m | 2:45.8 | 77 | 564 | 21 |
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Workout Graph
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