Jameson Halnon 5:23 row
1,014m
Meters
5:23.2
Time
2:39.3
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 116 |
November 20, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,014m | 2:39.3 | 86 | 597 | 21 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 5:23.2 | 71m | 2:43.3 | 80 | 576 | 18 |
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Workout Graph
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