Jameson Halnon 39:43 row
8,761m
Meters
39:43.4
Time
2:16.0
Pace
512
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 131 |
December 01, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.4 | 8,761m | 2:16.0 | 139 | 778 | 20 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 39:43.4 | 993m | 2:22.6 | 120 | 714 | 20 |
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Workout Graph
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