Jameson Halnon 21097m row
21,097m
Meters
1:37:24.1
Time
2:18.5
Pace
1220
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 2560 |
| Drag Factor | 125 |
December 03, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:24.1 | 21,097m | 2:18.5 | 132 | 753 | 26 |
| 19:54.6 | 4,300m | 2:18.9 | 131 | 749 | 25 |
| 19:53.5 | 8,600m | 2:18.7 | 131 | 750 | 26 |
| 19:49.4 | 12,900m | 2:18.3 | 132 | 755 | 25 |
| 19:52.0 | 17,200m | 2:18.6 | 131 | 752 | 27 |
| 17:54.7 | 21,097m | 2:17.8 | 134 | 759 | 28 |
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Workout Graph
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