Jameson Halnon 26:30 row
5,679
Meters
26:30.7
Time
2:20.0
Pace
328
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 112 |
December 07, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.7 | 5,679 | 2:20.0 | 127 | 738 | 328 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 21 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 26:30.7 | 274 | 2:45.5 | 77 | 565 | 14 | 21 |
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Workout Graph
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