Jameson Halnon 22:49 row
5,012
Meters
22:49.6
Time
2:16.6
Pace
295
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 123 |
December 16, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.6 | 5,012 | 2:16.6 | 137 | 772 | 295 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 27 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 22:49.6 | 557 | 2:32.2 | 99 | 641 | 30 | 23 |
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Workout Graph
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