Jameson Halnon 25:11 BikeErg
11,144m
Meters
25:11.6
Time
2:15.6
Pace
334
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 71 |
| Revolution Count | 1800 |
| Power/kg | 1.55 |
| Drag Factor | 80 |
December 23, 2022 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:11.6 | 11,144m | 2:15.6 | 140 | 782 | 71 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 75 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 81 |
| 15:00.0 | 2,440m | 2:02.9 | 188 | 948 | 79 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 67 |
| 25:00.0 | 1,751m | 2:51.3 | 70 | 539 | 57 |
| 25:11.6 | 57m | 3:23.5 | 42 | 442 | 46 |
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Workout Graph
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