Jameson Halnon 35:21 SkiErg
7,012
Meters
35:21.2
Time
2:31.2
Pace
379
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 41 |
| Stroke Count | 1464 |
| Drag Factor | 62 |
January 19, 2023 19:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:21.2 | 7,012 | 2:31.2 | 101 | 648 | 379 | 41 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 40 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 42 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 42 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 42 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 41 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 40 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 44 |
| 35:21.2 | 58 | 3:02.7 | 57 | 497 | 2 | 30 |
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Workout Graph
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