Jameson Halnon 3:28 row
512m
Meters
3:28.2
Time
3:23.3
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 87 |
February 05, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 512m | 3:23.3 | 42 | 443 | 20 |
| 3:28.2 | 513m | 3:22.9 | 42 | 444 | 20 |