Jameson Halnon 5:15 row
1,064m
Meters
5:15.2
Time
2:28.1
Pace
58
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 86 |
February 17, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,064m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 5:15.2 | 35m | 3:37.1 | 34 | 417 | 8 |
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Workout Graph
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