Jameson Halnon 4:34 row
1,045m
Meters
4:34.9
Time
2:11.5
Pace
63
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
March 10, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,045m | 2:11.5 | 154 | 829 | 26 |
| 4:34.9 | 1,046m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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