Jameson Halnon 4:35 row
690m
Meters
4:35.4
Time
3:19.5
Pace
34
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 139 |
March 23, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 690m | 3:19.5 | 44 | 451 | 21 |
| 4:35.4 | 690m | 3:19.5 | 44 | 451 | 21 |
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Workout Graph
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