Jameson Halnon 7116m SkiErg
7,116
Meters
38:34.7
Time
2:42.6
Pace
389
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 41 |
| Stroke Count | 1465 |
| Drag Factor | 62 |
April 24, 2023 20:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.7 | 7,116 | 2:42.6 | 81 | 579 | 389 | 41 |
| 9:57.1 | 2,000 | 2:29.2 | 105 | 662 | 109 | 41 |
| 9:51.9 | 4,000 | 2:27.9 | 108 | 671 | 110 | 41 |
| 9:55.0 | 6,000 | 2:28.7 | 106 | 665 | 110 | 42 |
| 5:36.8 | 7,116 | 2:30.8 | 102 | 650 | 60 | 41 |
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Workout Graph
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