Jameson Halnon 17:07 row
3,552m
Meters
17:07.4
Time
2:24.6
Pace
199
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 92 |
May 02, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.4 | 3,552m | 2:24.6 | 116 | 698 | 22 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 17:07.4 | 411m | 2:34.9 | 94 | 623 | 21 |
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Workout Graph
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