Jameson Halnon 11:12 BikeErg
5,060m
Meters
11:12.0
Time
2:12.8
Pace
151
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 75 |
| Revolution Count | 847 |
| Power/kg | 1.65 |
| Drag Factor | 73 |
June 19, 2023 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:12.0 | 5,060m | 2:12.8 | 149 | 814 | 75 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 77 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 76 |
| 11:12.0 | 486m | 2:28.1 | 108 | 670 | 68 |
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Workout Graph
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