Jameson Halnon 9:00 BikeErg
5,021m
Meters
9:00.0
Time
1:47.5
Pace
188
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| RPM | 91 |
| Revolution Count | 824 |
| Power/kg | 3.11 |
| Drag Factor | 75 |
July 01, 2023 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:00.0 | 5,021m | 1:47.5 | 281 | 1268 | 91 |
| 2:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 88 |
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 91 |
| 6:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 91 |
| 8:00.0 | 1,140m | 1:45.2 | 300 | 1332 | 95 |
| 9:00.0 | 571m | 1:45.0 | 302 | 1338 | 94 |
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Workout Graph
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