Jameson Halnon 30:00 BikeErg
15,587m
Meters
30:00.0
Time
1:55.4
Pace
540
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 94 |
| Revolution Count | 2825 |
| Power/kg | 2.51 |
| Drag Factor | 57 |
July 25, 2023 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,587m | 1:55.4 | 227 | 1082 | 94 |
| 5:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 94 |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 96 |
| 15:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 96 |
| 20:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 94 |
| 25:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 93 |
| 30:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 92 |
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