Jameson Halnon 14:12 BikeErg
4,541m
Meters
14:12.6
Time
3:07.7
Pace
113
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 65 |
| Revolution Count | 931 |
| Power/kg | 0.59 |
| Drag Factor | 39 |
August 14, 2023 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:12.6 | 4,541m | 3:07.7 | 53 | 481 | 65 |
| 5:00.0 | 1,609m | 3:06.4 | 54 | 485 | 66 |
| 10:00.0 | 1,648m | 3:02.0 | 58 | 499 | 67 |
| 14:12.6 | 1,285m | 3:16.5 | 46 | 458 | 63 |
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Workout Graph
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