Jameson Halnon 2:16 row

509m

Meters

2:16.1

Time

2:13.6

Pace

30

Calories

Average Watts146
Calories Per Hour804
Stroke Rate24
Stroke Count54
Drag Factor130

August 17, 2023 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.1 509m 2:13.6 146 804 24
2:16.1 510m 2:13.4 147 807 24

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Workout Graph

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