Jameson Halnon 7046m BikeErg
7,046m
Meters
12:47.1
Time
1:48.8
Pace
261
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 95 |
| Revolution Count | 1217 |
| Power/kg | 3 |
| Drag Factor | 66 |
August 23, 2023 19:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:47.1 | 7,046m | 1:48.8 | 271 | 1233 | 95 |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 95 |
| 1:47.1 | 2,000m | 1:47.1 | 285 | 1280 | 97 |
| 1:47.1 | 3,000m | 1:47.1 | 285 | 1280 | 97 |
| 1:47.6 | 4,000m | 1:47.6 | 281 | 1266 | 96 |
| 1:48.0 | 5,000m | 1:48.0 | 278 | 1256 | 96 |
| 1:48.7 | 6,000m | 1:48.7 | 273 | 1237 | 96 |
| 1:50.9 | 7,000m | 1:50.9 | 257 | 1183 | 94 |
| 0:06.4 | 7,046m | 2:19.1 | 130 | 747 | 75 |
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Workout Graph
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