Jameson Halnon 2:56 row

579m

Meters

2:56.9

Time

2:32.7

Pace

31

Calories

Average Watts98
Calories Per Hour637
Stroke Rate21
Stroke Count61
Drag Factor95

September 20, 2023 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.9 579m 2:32.7 98 637 21
2:56.9 580m 2:32.5 99 639 21

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Workout Graph

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