Jameson Halnon 6:23 row
1,318m
Meters
6:23.5
Time
2:25.4
Pace
73
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 98 |
September 20, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,318m | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 6:23.5 | 291m | 2:23.4 | 119 | 707 | 23 |
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Workout Graph
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