Jameson Halnon 10:07 row
2,414m
Meters
10:07.5
Time
2:05.8
Pace
152
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 116 |
September 26, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,414m | 2:05.8 | 176 | 904 | 24 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 10:07.5 | 19m | 3:17.3 | 46 | 456 | 8 |
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Workout Graph
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