Jameson Halnon 16:46 row
3,756m
Meters
16:46.2
Time
2:13.9
Pace
222
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 113 |
October 07, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.2 | 3,756m | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 16:46.2 | 359m | 2:27.9 | 108 | 672 | 21 |
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Workout Graph
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