Jameson Halnon 30:22 BikeErg
12,742m
Meters
30:22.8
Time
2:23.0
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 74 |
| Revolution Count | 2260 |
| Power/kg | 1.33 |
| Drag Factor | 61 |
October 07, 2023 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.8 | 12,742m | 2:23.0 | 120 | 711 | 74 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 72 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 78 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 74 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 77 |
| 25:00.0 | 2,104m | 2:22.5 | 121 | 715 | 75 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 71 |
| 30:22.8 | 142m | 2:40.5 | 85 | 590 | 72 |
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Workout Graph
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