Jameson Halnon 2:15 row
509
Meters
2:15.8
Time
2:13.3
Pace
30
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 112 |
November 01, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 509 | 2:13.3 | 147 | 807 | 24 |
| 2:15.8 | 510 | 2:13.1 | 148 | 810 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.