Jameson Halnon 2:15 row

509m

Meters

2:15.8

Time

2:13.3

Pace

30

Calories

Average Watts147
Calories Per Hour807
Stroke Rate24
Stroke Count53
Drag Factor112

November 01, 2023 12:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.8 509m 2:13.3 147 807 24
2:15.8 510m 2:13.1 148 810 24

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Workout Graph

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