Jameson Halnon 11:46 row
2,502m
Meters
11:46.3
Time
2:21.1
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 117 |
November 03, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.3 | 2,502m | 2:21.1 | 124 | 728 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 11:46.3 | 344m | 2:34.5 | 95 | 626 | 22 |
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Workout Graph
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