Jameson Halnon 24:36 row
5,429m
Meters
24:36.3
Time
2:15.9
Pace
317
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 117 |
November 05, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.3 | 5,429m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 24:36.3 | 983m | 2:20.5 | 126 | 733 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.