Jameson Halnon 20000m BikeErg
20,000m
Meters
37:43.8
Time
1:53.1
Pace
708
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 93 |
| Revolution Count | 3534 |
| Power/kg | 2.67 |
| Drag Factor | 61 |
December 07, 2023 11:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:43.8 | 20,000m | 1:53.1 | 241 | 1130 | 93 |
| 7:34.3 | 4,000m | 1:53.5 | 239 | 1122 | 93 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 93 |
| 7:34.1 | 12,000m | 1:53.5 | 239 | 1123 | 93 |
| 7:33.2 | 16,000m | 1:53.3 | 241 | 1128 | 94 |
| 7:28.3 | 20,000m | 1:52.0 | 249 | 1155 | 95 |
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Workout Graph
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