Jameson Halnon 3:14 BikeErg
977m
Meters
3:14.0
Time
3:18.5
Pace
24
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 64 |
| Revolution Count | 0 |
| Power/kg | 0.5 |
| Drag Factor | 36 |
December 07, 2023 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:14.0 | 977m | 3:18.5 | 45 | 453 | 64 |
| 3:14.0 | 978m | 3:18.3 | 45 | 454 | 64 |